Kettlebell workshop in Yaroslavl

29th October I had my first girevoy sport seminar in my native region – in Yaroslavl city (I live in Rybinsk – 80 km from Yaroslavl). It was very simple workshop for beginners. All participants never trained with kettlebells before. We tried classic kettlebell exercises (jerk, snatch and long cycle), assistant exercises with kettlebells and cirle training. During training we had a lot of talking about girevoy sport: athletes, coaches, competitions training methods ect.
Welcome to our big kettlebell family!
Girevoy sport workshop in Yaroslavl

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